Time to Pause.
Time to Reconnect

A little space away from the noise — to breathe, move, rest and simply be.

Upcoming Retreats

Cosy Pre-Christmas

Yoga Retreat

Gambledown Farm, Hampshire

Two nights to step away from the December rush, slow down and settle into the warmth of our beautiful countryside retreat.

Gentle Yoga, Tai Chi, deep rest, nourishing vegetarian food, winter walks and plenty of time to simply be.

Friday 4th – Sunday 6th December 2026

Limited availability — please enquire for details.

2 Night Luxury Yoga Retreat April 2027

Spring at Gambledown, Hampshire

A nourishing weekend to slow down, reconnect and make a little space for yourself.

Friday 23rd – Sunday 25th April 2027

Gentle Yoga, Tai Chi, meditation and deep relaxation, with delicious vegetarian food and plenty of time to simply be.

Beautiful luxury barn and safari tent accommodation at Gambledown Farm in the Hampshire countryside.

This retreat is currently fully booked

Yoga Pilgrimage to India

10 Nights - Goa, India

Journey with me to the home of yoga for a heart-led pilgrimage of practice, discovery and connection.

A little slice of yoga paradise awaits — time to rest, reconnect and experience India and its rich spiritual traditions together

If your heart is already whispering “yes” but you’ve missed your place on this pilgrimage, don’t miss out on the next one…… Join my waitlist and let’s see where yoga takes us next…

18th-28th November 2027

India is calling… 🇮🇳

Our November 2027 Yoga Pilgrimage is FULLY BOOKED, but here's a little taste of the magic that awaits.

Perhaps you'll join me on our next adventure…? ❤️

A purple mandala design with intricate geometric patterns on a black background.

7 Night Yoga Retreat in
Tarifa, Spain

Seven nights in beautiful Tarifa - Yoga, Tai Chi, Meditation and time to simply be.

Stay in our beautiful hilltop retreat, with panoramic coastal views, two swimming pools and the unspoilt beaches of Tarifa just minutes away.

Saturday 11th - 18th Sept 2027

Purple mandala design on black background.

Be First to Know ❤️

Looking ahead to another retreat? My retreats often fill up well in advance, so join my First to Know List and I’ll make sure you’re amongst the first to hear when a new Peaceful Pause Retreat is announced.

We’d love to welcome you on a retreat.

Simply complete the form to register your interest, and I will be in touch soon with all the information you need.