Welcome to Discover Yoga Discover You
Yoga, meditation, and Tai Chi Shibashi classes in Chipping Sodbury, Yate, Downend and Emersons Green
Move, breathe, and find your flow.
Hello and welcome… I’m Louise Fenner, and I’m so happy you’ve found your way here to Discover Yoga, Discover You!
I’m an experienced Hatha Vinyasa Yoga Teacher with Yoga Alliance UK and an accredited Meditation Teacher with British School of Meditation. I also teach Yin, Restorative, Yoga Nidra, Seated Yoga, and Tai Chi Shibashi with Tai Chi for Better Health..
I offer in-person and online classes from my Chipping Sodbury studio, along with workshops, retreats, and yoga holidays in the UK and Europe.
My passion is creating a warm, supportive community, especially for complete beginners, and guiding people to feel confident and connected both on and off the mat.
“Yoga is the journey of the self, through the self, to the self”
The Bhagavad Gita
How you can practice with me
Join me in my peaceful Chipping Sodbury studio, online or at local venues, with a welcoming mix of Hatha Vinyasa, Yin, Restorative, Yoga Nidra, Meditation, Seated Yoga and Tai Chi Shibashi.
Each class blends breathwork, movement and relaxation... creating an inclusive space for all levels.
Yoga
Tai Chi
Seated
It is my absolute passion is to grow and nurture a thriving Yoga Community to bring like-minded individuals together, aiming to support them in their Yoga journeys both on and off their mats.
Beautiful retreats to help you come home to yourself
Escape the everyday and reconnect with yourself on my UK and European retreats… blending yoga, meditation, Tai Chi and deep rest in beautiful, nurturing settings.
Each retreat is a chance to slow down, recharge and return home to yourself…. body, mind and spirit.
"I had been thinking I’d like to join a yoga group but kept putting it off. Then I found Lou’s group, with so many different class choices. Having joined a year ago, it was absolutely the best thing for me. Lou is so supportive and explains each move so clearly, it makes it very easy to follow. We are all different shapes and sizes but you feel so at ease, and everyone is super friendly. As a result I’m stronger, fitter, more flexible, and my mind is calmer. If you’re thinking of joining us — just do it, you’ll be glad you did!"
