TARIFA

SPAIN · 11–18 SEPTEMBER 2027

Pause. Breathe. Simply be.

Yoga · Tai Chi · Meditation · Deep Rest

COME AWAY WITH ME...

Come away to the beautiful wild coastline of Southern Spain for seven nights of Yoga, Tai Chi, Meditation, sunshine, wonderful food and space to truly slow down.

Hidden in the hills just outside Tarifa, our beautiful retreat home looks out towards the coast and across the water to Morocco.

This is your time to step away from

everyday life for a while.

To move. To rest. To breathe. To laugh. To reconnect.

And perhaps, most importantly, to have absolutely nowhere else you need to be.

THE RETREAT

A week created for you to slow down, reconnect and enjoy simply being.

Each day will have its own gentle rhythm, with a thoughtfully woven mix of Yoga, Tai Chi, Meditation and deep rest — sometimes energising, sometimes wonderfully slow.

There will be beautiful food, sunshine, time by the pool, walks, laughter, special experiences and plenty of space to do absolutely nothing at all.

Some days we'll practise together as the sun rises. Some evenings we'll gather as the light fades. And between it all, there will be space — because this is a retreat, not a timetable to complete.

Everything is optional. This is your retreat.

THE VILLA

Your home for seven glorious nights.

Tucked away in the peaceful hills just outside Tarifa, our beautiful private villa has sweeping views across the countryside and towards the coast of Morocco.

There are gorgeous gardens, terraces for sitting in the sunshine, a swimming pool for lazy afternoons and plenty of quiet corners to disappear into with a book.

It’s spacious enough to find time completely to yourself, yet intimate enough for us to gather, eat, practise and laugh together.

For one week, this is ours.

THE FOOD

Fresh, colourful and made to be enjoyed together.

Food is such an important part of retreat life — and in Tarifa, it’s something we really look forward to.

Our wonderful local chefs will prepare delicious, nourishing meals for us using fresh ingredients and plenty of Mediterranean inspiration. Think colourful salads, vibrant vegetables, beautiful sharing dishes and those lovely long, relaxed meals where nobody needs to rush away.

Breakfasts and lunches will be simple, plentiful and relaxed, with plenty of choice to keep you fuelled throughout the day.

And because this is a retreat, not a regime, there’ll be room for treats too. Good food, good company and the pleasure of sitting around a table together are all part of the week.

THE EXPERIENCE

More than a retreat. A week to live, laugh and experience together.

There will be Yoga, Tai Chi, Meditation and plenty of deep rest woven throughout our days — but a Peaceful Pause retreat is about so much more than what happens on the mat.

We’ll explore, walk, eat together, watch the sun rise and set, laugh (a lot!), share special experiences and have plenty of time to simply enjoy being in this beautiful part of the world.

You can join in with as much or as little as feels right for you. There is no pressure to keep up, achieve anything or fill every moment.

Come exactly as you are. Everything is an invitation.

WHAT’S INCLUDED

Everything you need for seven beautiful nights in Tarifa.

Your retreat includes:

7 nights’ accommodation in our beautiful private villa in the hills outside Tarifa
Delicious meals throughout the week, including breakfasts, lunches and dinners prepared with plenty of fresh, nourishing ingredients
Daily Yoga, Tai Chi and Meditation with Lou, with a balance of movement, stillness and deep rest
Return group airport transfers between Málaga Airport and the villa, when travelling on the recommended flights*
A guided walk through the beautiful local landscape
A special Flamenco evening at the villa
A relaxing sound/handpan experience
Plenty of free time to swim, read, explore, wander down to the beach or simply do absolutely nothing
And, naturally, a few of those little Peaceful Pause touches along the way ❤️

To keep our group transfers simple, airport transfers are provided for guests travelling on the recommended flights. If you choose alternative flight times, you’ll need to arrange your own transfer to and from the villa.

Flights to Málaga and personal travel insurance are not included.

Optional / additional personal activities or excursions during your free time are also not included.

ROOMS & PRICING

Seven nights in our beautiful private villa in Tarifa.

Places on this retreat are intentionally limited, keeping our group small and giving us plenty of space to relax, practise and enjoy the week together.

Shared accommodation — £1,200 per person
Comfortable twin and shared rooms within the villa.

Single occupancy — £1,495
A limited single-occupancy room is available for those who prefer their own space.

To reserve your place:
£200 deposit on booking
£500 payment by 1 March 2027
£500 final balance by 1 July 2027

For single occupancy: £200 deposit, £650 by 1 March 2027 and £645 final balance by 1 July 2027.

Your retreat price includes everything listed above. Flights, personal travel insurance and any optional/additional personal activities or excursions are not included.

BOOK YOUR PLACE

Tarifa is waiting…

If this feels like your kind of week, I’d love you to join us.

Places are limited to just 11 guests, and a £200 deposit secures your place.

Saturday 11 – Saturday 18 September 2027

If you have any questions before booking, please get in touch — I’m always happy to have a chat.

BOOK YOUR SPACE

WHAT OUR GUESTS SAY

A few words from those who joined us in Tarifa in Sept 2026…

“Thank you, Lou, for such an amazing retreat. I returned home feeling totally relaxed and thoroughly rested.

The fun, laughter and friendships we made during the retreat made it all extra special.

I came home with so many precious memories — watching the sunrise on the beach was just magical, and I’ll never forget the laughter we all shared dancing with the Spanish ladies.

You put your heart and soul into these retreats and it certainly shows. I can’t wait for my next Yoga adventure with you.”

— Diane, Tarifa 2026

“Blissfully restorative, nourishing both mind and body.

Fresh, delicious cuisine. Wonderful company, with amazing walks, views, beaches, sunsets and sunrises.

A thoughtful, balanced itinerary complementing this amazing experience.”

— Annette & Mark, Tarifa 2026

“I always wanted to go on a yoga retreat for a week, and Tarifa did not disappoint. It was everything I wished for and more.

The beautiful setting and location added a magical feel and calmness. There was plenty of relaxation time to yourself, as well as lots of different yoga classes. The food was freshly cooked daily and was amazing.

It was wonderful to spend the week with like-minded people, swim in the sea, go shopping, have a massage and hike through the hills — all if you wish.

I would recommend it to anyone seeking this kind of calm in a busy life, and I would definitely do it all over again.”

— Lisa, Tarifa 2026

“Peaceful Pause Retreat in Tarifa is a place of tranquil beauty and serenity, with peaceful, restful surroundings to listen to your heart, body and soul.

Tarifa empowers and encourages you to look, listen and feel — and asks nothing in return.

Pranayama, yoga, meditation and relaxation with Lou teaches you to love and embrace your beautiful self.” ❤️

— Tracey, Tarifa 2026

A LITTLE TASTE OF TARIFA…

Come with me for a little glimpse of Tarifa…

A few moments from our wonderful 2026 retreat — sunshine, Yoga, beautiful food, quiet moments, laughter, adventures and the little touches that made our week so special.

Every retreat has its own rhythm and its own magic, so 2027 won’t be a repeat of what came before. But this little film gives you a flavour of what a Peaceful Pause retreat in Tarifa can feel like.

Press play and escape to Tarifa for a moment… ❤️